Category: Acai Berry Fruit
Acai at Your Local Grocer
The acai berry is found in the Amazon forest and have been named the #1 super food among the medical profession. Each berry has more antioxidants than 2 blueberries or 10 red grapes.
However, acai berry is very perishable, and only lasts up to 24 hours after they are picked. In order to purchase pure acai [...]
Find A Diet That Works For You
I am a nutritionist by training, and it amazes me every time I see some celebrity or other touting the latest fad diet that they have heard of. For a start, most of these celebrities are fit and eat correctly anyway: they certainly should not be looking for a diet that promotes weight loss. Secondly, [...]
Acai Berry – The Facts
With the growth of people being more health conscious, we are beginning to eat more “superfoods”. One of the best nutritional superfoods available is the Acai berry (pronounced ah-sah-ee). It has only been available in the modern world for around 5 years, but has been used by the Amazonian people for thousands of years; Acai [...]